Free Online Courses

Meet NZSS founder International Stunt performer and Stunt Coordinator Dayna Pomare Pai and learn what this course is all about. We’ll introduce the exciting world of stunt performers and what you can expect to gain by the end of this short stunt intro journey.

Welcome, I'm Dayna Stunt Performer, Stunt Coordinator and Horse Master for Films, TV and Commercials

Welcome to the World of Stunts

Explore careers in film stunts — from high falls to motion capture. Download your guide to stunt roles and learn responsibilities inside a stunt team.


How Actions Come to Life

Understanding Stunt Roles in Film & TV

Think stunt work is all about adrenaline and danger? Think again. In this chapter, we break down the most common myths about stunt performers and reveal the truth behind the profession. You’ll discover the discipline, stunt training, and teamwork that go into every action scene and why real stunt work is far from reckless.

10 Common Myths vs. Reality about Stunt World

Myths & Realities of Stunt World

Stunt performers come from all kinds of backgrounds — from martial arts or gymnastics to dancers, actors, and parkour enthusiasts. But they all share key traits that help them train effectively, perform safely, and work as a team on set.



Could You Become a Stunt Performer?

What Makes a Good Stunt Performer?

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Could You Be a Stunt Performer?

You’ve explored the world of stunt performance; now it’s time to take the next step. Whether you're ready to train seriously or simply want to keep learning for fun, this chapter will guide you toward the path that fits your goals, interests, and readiness.

Explore or Train?

Your Next Stunt Move

<h2 id="bdde9123-aa3d-400a-b9d8-22d288a3317d" data-toc-id="bdde9123-aa3d-400a-b9d8-22d288a3317d" style="font-size: 24px; font-weight: 600; line-height: 1.2;">Curious About Becoming a Stunt Performer?</h2>Interested in stunt training or working in film and television stunt work but unsure where to start?This free online course gives you a clear, honest introduction to the stunt industry so you can understand what it involves before committing to further training.The stunt world can look exciting from the outside. In reality, it requires discipline, patience, and long-term development. This course is designed to give you clarity; not false expectations.<h2 id="999f009a-b144-4982-9d16-37cc527592ca" data-toc-id="999f009a-b144-4982-9d16-37cc527592ca" style="font-size: 24px; font-weight: 600; line-height: 1.2;">What You’ll Learn</h2>By the end of this course, you’ll understand:<ul><li>What stunt performers and stunt doubles actually do on set</li><li>The difference between stunt work and action acting</li><li>The physical and performance skills typically required</li><li>How beginners usually start training</li><li>Common misconceptions about the industry</li><li>The level of commitment involved in developing stunt skills</li></ul>This course does not promise a career outcome. It gives you the information needed to make informed decisions.<h2 id="db16655f-ad9c-4a1e-a5bc-1b03d415856d" data-toc-id="db16655f-ad9c-4a1e-a5bc-1b03d415856d" style="font-size: 24px; font-weight: 600; line-height: 1.2;">Is This Path Right for You?</h2>Working toward stunt performance requires:<ul><li>Ongoing physical training</li><li>Comfort with learning choreography</li><li>Ability to take direction</li><li>Consistency over time</li><li>Realistic expectations</li></ul>There are no guarantees in the stunt industry. Like most creative fields, opportunities depend on skill level, timing, networking, and many external factors.This course helps you assess whether the training process itself is something you’re genuinely interested in pursuing.<h2 id="22a8981f-94b2-4f07-91d0-b4c73ba10467" data-toc-id="22a8981f-94b2-4f07-91d0-b4c73ba10467" style="font-size: 24px; font-weight: 600; line-height: 1.2;">Who This Course Is For</h2>This introduction is ideal if you:<ul><li>Are completely new to stunt work</li><li>Have a background in martial arts, sports, or movement</li><li>Are an actor curious about action performance</li><li>Want to explore before investing in structured training</li></ul>No previous experience is required.<h2 id="5c09f3c2-5736-4d42-8a33-8fde4ed66825" data-toc-id="5c09f3c2-5736-4d42-8a33-8fde4ed66825" style="font-size: 24px; font-weight: 600; line-height: 1.2;">If You Decide to Continue</h2>If you enjoy the fundamentals and want to develop further, you can explore:<ul><li>Beginner stunt training programs</li><li>Action acting course</li><li>Online structured training</li><li>In-person beginner-level FFC courses</li></ul>These programs focus on skill development, safety, and progressive learning — not shortcuts.<h2 id="9ba4c0db-70ad-4559-82a2-cc36a2ade775" data-toc-id="9ba4c0db-70ad-4559-82a2-cc36a2ade775" style="font-size: 24px; font-weight: 600; line-height: 1.2;">Start With Understanding</h2>Take this free course to gain clarity about the stunt industry.If you decide to train further, do it because you enjoy the process of learning and improving — not because of unrealistic expectations.<a target="_blank" href="https://www.instagram.com/nzstuntschool/">Follow us on Instagram</a> for:<ul><li>Training insights</li><li>Student development journeys</li><li>Practical beginner advice</li><li>Course updates</li></ul><a target="_blank" href="https://www.nzstuntschool.com/en/nzss-training-pathway/">Explore our beginner stunt training programs</a> designed to help you build skills safely, progressively, and professionally.Train because you’re committed to growth. Everything else comes later.

Curious about becoming a stunt performer or stunt double?
This free introductory course explains how the stunt industry really works and helps you decide whether stunt training is the right direction for you

🟢 Introduction to the Stunt Industry: Is This Career Right for You?

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